Our Services

Your AnchorPoint Experience

Grounding

A quiet, restorative experience designed to help you slow down, reconnect, and settle your nervous system.

Red Light Therapy

Gentle red and near-infrared light used to support cellular energy, circulation, recovery, and relaxation.

Far-infrared heat + negative-ion therapy

Comforting warmth paired with a negative-ion environment for deep rest, stillness, and relaxation.

Aromatherapy

Intentional scent experiences chosen to complement rest, memory, mood, and the atmosphere of your session.

PTSD Symptom Management

A calm, supportive space with practical tools to help you navigate everyday PTSD symptoms and find your footing again.

Welcome Aboard Your AnchorPoint Experience

From the moment you walk through our doors, you’ll notice something different.

No rushing. No pressure. No judgment.

Just a quiet space intentionally designed to help you slow down, breathe deeply, and give your nervous system permission to rest.

Whether you’re carrying the weight of stress, trauma, anxiety, burnout, or simply the demands of everyday life, you’re welcome here.

Step 1 • Arrive & Settle In

You’ll be welcomed like a guest—not treated like a patient.

We’ll answer any questions, review a brief wellness waiver on your first visit, and help you get comfortable before your session begins.

There’s nothing you need to prepare.

Just come exactly as you are.

Step 2 • Ground Yourself

Your experience begins with approximately 20 minutes of grounding.

Simply relax in one of our comfortable recliners while your body reconnects with the earth through our grounding system.

Many guests describe this portion as the moment they finally begin to exhale.

Step 3 • Restore with Red Light

Next, you’ll enjoy approximately 20 minutes of red light therapy.

This gentle, non-invasive light is commonly used to support the body’s natural recovery processes and may help promote circulation, relaxation, and overall wellness. While experiences vary from person to person, many guests simply enjoy it as an opportunity to rest and recharge.

Protective eyewear is provided, and you’re welcome to simply close your eyes and relax.

Step 4 • Relax on the Far-Infrared Heat + Negative-Ion Mat

Your final stop is approximately 20 minutes on our far infrared heat + negative ion mat.

Many guests say this becomes their favorite part of the experience.

The gentle warmth encourages deep relaxation while the far infrared heat + negative ion environment creates a peaceful place to simply be still. Some guests nap. Some pray. Some listen to music. Some simply enjoy the quiet. There is no right way to relax.

Leave Feeling Reset

Every person experiences AnchorPoint a little differently.

Some leave feeling lighter. Some feel deeply rested.

Some notice they took their first deep breath in days.

Others simply enjoy having one uninterrupted hour where no one needed anything from them.

Whatever brought you through our doors, our hope is that you leave feeling more grounded than when you arrived.

One Hour. Four Simple Steps. A Chance to Simply Breathe Again.

Ready to Relax?